'Put 'stillness' sessions on school timetable
based on an
article in the Telegraph by Graeme Paton, via Espresso News)
The head of a well-known boarding schoola school at which
children stay during term time, instead of going home each day has said that
children need more time during the day to be quiet and think about their lives.
According to Dr Seldon, the master of Wellington College
in Berkshire, a couple of minutes spent away from all distractionssomething that takes a
person's attention away from what they are doing – especially
mobile phones and the internet – can help pupils to be happier and improve concentrationthe ability to pay close
attention to something.
In his view the disappearance of old-fashioned religiousa word to describe
something connected to [a] religion assemblies, which
provided time for quiet prayer, has taken away an opportunity for children to
think about issuesimportant topics or
problems affecting themselves or the world around them.
Dr Seldon's answer has been to introduce daily two-minute
'stillness' sessionsperiods of time used for
specific activities into his school's timetable.
During those two minutes, children
can think in silence without being disturbed.
They are not allowed to work or communicate with others.
'Stillness' sessions are something Dr Seldon would like
to see in all schools. He believes
today's children need daily 'quiet time' more than ever before because of the
problems and interruptionsthings that get in the
way of a person's ability to concentrate created by modern
technology, as well as the pressurethe feeling of being
forced to do something because it is expected of you to do well at
school.
f these things are allowed to overwhelmbecome too much to deal
with children, he fears they could become ill and unhappy.
This could have an effect on their families and friends,
as well as their schoolwork. '
We have started to be ‘Mindful’ in our classes. Do you think that this is what Dr Seldon is
talking about? Do you think it helps
with your learning? How and why could it
help?
I look forward to reading your entries (on paper or online) by Wednesday 26th March!
Mrs Messa